There are probably ten reasons that you could come up with so you do not buy a hot tub, but it is more likely that you would be able to present twice as many reasons for getting one.
Spas are considered by many to be luxury items that can cost a lot to set up and maintain. There are cheaper options like an inflatable hot tub but these types can also set you back a few hundred bucks and most people just do not have the extra time and money for it. Environmental advocates are not the biggest fans either and for them, it is just another machine for wasting precious water and energy. There are others who do not have enough space and those who just see it as a pretty thing but do not see it yet for its real value.
At the other end of the spectrum are consumers who educate themselves of all the downside to buying a hot a hot tub yet they still have one put in. These are the people who see how regular soaking in hot water can be beneficial to the body in so many ways and how these benefits tend to outweigh its few disadvantages.
To buy hot tub and to use it properly can already do so much to improve one’s health. When combined with proper diet, healthy lifestyle as well as regular exercise, hot tubs and spas can be a very effective tool for boosting one’s health.
What are these known health benefits? We list down below some of the wonderful things that happen to our bodies whenever we take that long warm dip and surrender to water shooting out of amazing things called jets. And you do not need to buy hot tub from the most expensive line. Even cheap hot tubs can provide quality service and utmost comfort similar to what deluxe models can offer.
Relax and de-stress. People have different ways of dealing with varying levels of fatigue and stress. Some who take their jobs lightly can easily manage to feel better after several hours of sleep. But there are others who suffer a great deal that they even fail at getting a good sleep. During these tough times, binge eating and watching TV alone will not help. Oftentimes, a combination of different approaches are far more effective than a single activity or remedy.
Studies reveal that a few minutes in a portable hot tub can loosen up tensed muscles and slow down heart rate resulting in better blood circulation leaving you feeling more relaxed afterwards. It helps soothe tired bodies so you feel refreshed and ready to take on demanding tasks such as a new project your boss might surprisingly throw your way. Being well-rested also lets you think clearly, be alert and remain calm when faced with difficult life problems.
Hot tub parts called water jets found in spas also play an important role in helping one de-stress while in the tub. These hydrojets are placed in certain parts around the tub to target muscles and body parts that are prone to soreness and aches. At this stage, hormones called “endorphins” that serve as the body’s natural painkillers are released to combat pain and reduce fatigue. The calming effect of warm water and the massage brought on by the jets make spas a powerhouse for rejuvenation. If you do not feel like using jets and want to be rid of the sound of the motor pumping water through holes, shut off jets through control panels so you can just enjoy a nice quiet time.
There are other ways to enjoy spa time and still be relaxed after. To compliment your spa time and to get better results, drink your favorite beer or have a glass of fine wine. Make sure to wear comfortable and appropriate swimming attire. Seat in your 2 person hot tub next to your lovely partner or have a good laugh with some of your closest friends. Stargazing outdoors as you lie and float around is another way to amuse yourself. But after a really busy work week, you might prefer to be alone for that much deserved quiet time and meditation.
Buy hot tub for a goodnight’s sleep. Insomnia and lack of sleep can be attributed to high stress levels. And chronic sleeplessness should be taken seriously as it could lead to many health problems. Instead of immediately resorting to sleeping pills which can be addictive and eventually do more harm, it is best to try out altering your lifestyle and daily routine. To tackle poor sleeping patterns, you could try making your bedroom more conducive for resting by changing to fresh sheets or replacing your mattress lying on it already hurts your back. Stay away from caffeine-rich beverages especially when the condition is becoming worse. Try using your 4 person hot tub to take a dip for a few minutes before going to bed will also help induce quality sleep.
Boosts weight loss. Weight loss and keeping fit can also be associated with hot tubs. Scientific research has shown that making it a habit to immerse oneself in warm water enhances sleep quality and as a result, people have more energy to exercise and move around. Getting sufficient and quality sleep is also a recipe for a positive attitude and feeling good about oneself which may encourage people to go outside or do chores in the house instead of moping around and lying on the couch.
Relieves back pain. Back pains are very common for people working double shifts and those seating in front of their laptops for many hours a day. Bad posture and fatigue can cause recurring back aches and chewing on painkillers is the worst thing anyone could do. This is another good reason for workaholics to buy hot tub. Choosing the best spa and installing one may take a while to accomplish but maintenance and operation requires simple and quick steps. Even the busiest man juggling several jobs who may also be studying will have the time to prepare a warm bath because spas are typically designed to be easy to use.
Aside from seeking medical help for serious back problems, experts also recommend proper exercise, avoiding sitting or standing lazily and a regular dose of soaking in your two person hot tub to promote relaxation and ease the pain.
The Japanese, Russians and ancient Greeks were the first to adapt this practice and embrace it as a part of everyday life. Centuries have passed and yet it is still inherent in their cultures. Many people from Japan still rely on it to unwind, socialize and remedy body pain.
Helps treat other serious illness. Doctors and medical practitioners probably do not include “buy hot tubs” in their prescription notes, but many of them can attest to the therapeutic and soothing effects of immersing ones body in hot water. People suffering from depression can benefit from this simple yet effective form of therapy. It can also help with the treatment of certain medical problems related to muscles, bones and joints such as Carpal Tunnel Syndrome, Tendonitis and Scoliosis. While it may not provide direct and abrupt cure for more serious conditions, patients affected by Multiple Sclerosis and Cerebral Palsy reported positive changes after regular dips in the tub filled with hot water.
Frequent hot tub soaking have been proven to do great wonders for the body and mind, and it goes beyond the health benefits mentioned above. Skeptics might still have questions regarding studies which claim that warm baths have helped many patients with some of the most debilitating illnesses. But many people around the world who regular lie in their tubs can testify to how good they feel each time. They might not be able to explain exactly how hot water works its magic, but they can definitely hold their spas responsible for the positive changes in their health.
So, buy hot tub now and you will not be disappointed. But just do not purchase one, it is best to read on hot tubs reviews and trusted sources for information on its proper usage and care. Experience it first hand – great massage through hydrojets and let the hot water melt your stresses away. By investing on a well-crafted spa, you invest on health and a bright future.